This month’s guest blog is written by Rosalind Furlong, a professional photographer, who captures people and memories for a living and shares here how she wishes she had dealt with her children’s memories.
My name is Rosalind and I am a hoarder. I’m not quite sure how it started. Perhaps it was being brought up by parents who lived through the deprivation of the second world war and who took the attitude that something might just come in useful someday. Maybe it was watching Blue Peter as a child and realising that an empty box or toilet roll tube might turn into some beautiful and functional object that would last a lifetime, if only I had some sticky-backed plastic. Or perhaps it was just a desire to hold onto things as I grew up, so that I could remember the past better.
If I hadn’t married and had children I think I would have been a prime candidate for ’Britain’s Worst Hoarder’ but as it is, all my clutter gets shoved into my study and friends always comment on how tidy my house is; the study door is firmly shut. Fortunately, my now-adult children have not inherited my hoarding tendencies, although I am aghast when they want to throw out what had once been treasures. However, as my husband so helpfully says, if you keep everything, you keep nothing. I have boxes of assorted memorabilia from my life but have not inspected them for years. They just sit, cluttering up the giant cupboard he gifted me to accommodate my hoard.
Some years ago when the children were little I realised I simply couldn’t manage to keep every last babygro, every little dress, every toy train. It became clear that it was not the object per se that I needed, but just the memory of the object, and so before any of their childhood possessions left the house for the great charity shop in the sky (OK, high street), I photographed them.
This obviously became its own chore – bags of clothes would sit for months before I summoned up the energy to go through them and photograph them. But this I did and now, nestled somewhere on assorted hard drives which house my professional photography, is a ton of photos of their clothes, their teddies and the rest of their toys. The photos aren’t artful – I didn’t have time for that. They are just a record. Incidentally, while I was typing that last sentence my husband came into my study and picked up a couple of badges I’d saved from a recent throw-out by the kids. ‘Why are you keeping this Team GB badge?’ he asked. ‘Why are you keeping the junior ranger badge?’ I don’t know, but perhaps they will become treasured possessions of our great-great-grandchildren. Although I suspect our kids will have chucked them out long before then. Anyway, back to the photos…
So there they are, sitting on the hard drives; someday, some day in the future when I have simply nothing else to do, when my endless to-do list is finally all done, I will go through the photos and make a book of each of my children’s possessions, and hopefully that will be the thing that their great-great-grandchildren will treasure.
Now, of course, I realise that this wasn’t the best way to record the objects – just a toy or a dress sitting on the ground. I should have taken more photographs of the children – of them in their clothes, of them playing with their toys, of them snuggled in their beds with their teddies. When children are little it’s hard to imagine a day when they won’t still be little. There’s always tomorrow to take the photos. Or the day after that. But suddenly they’re grown up and even I, a professional photographer, realise that I didn’t take nearly enough photos of them. Their toys and teddies and dresses are gone, their bedrooms are adult bedrooms, their childhood is over, packed away into the cupboards of our memories. Photos are all we have. Take photos. Lots of them. Not just of your children, but your partner, your parents, your friends, anyone you love. Anyone you might lose. Those photos will be your great-great-grandchildren’s treasured possessions. And if you don’t know how to take good photos, ask me and I’ll do it for you.
If you would like to find out how Rosalind can capture all your memories, you can find her at https://www.rosalindfurlong.com/ and 07786 512492.
When I was 10 years old, my parents got divorced. My dad, like many men, kept many screws, nuts, bolts, etc, ‘because they might be useful’. We moved to a more suitable home and I suggested to my mum that the shed-full of these items wasn’t needed – my father had moved abroad, so wasn’t going to take them himself. She insisted they came with us. 20 years later, she downsized, to a flat. No shed. How many times had those screws come in useful? Although I can’t tell you exactly, I’m pretty sure it was fewer than the number of fingers on one hand. And so out they went.
Everyone keeps things ‘because they might be useful’. But it is good to really think about how often that might actually be the case, or whether really, especially as you get older, you wouldn’t use so many DIY items; maybe you would be more likely to get someone in to do the work for you, who would bring their own tools, etc. It might be worth questioning your use of dinner services, tea sets and other items for entertaining. As you downsize you are less likely to have people round for dinner, and you are already at a point where you prefer others to do the catering for you.
If you need help deciding how many milk jugs and vases you should keep in your downsize, do get in touch with us and we’d be glad to help.
On Thursday 1st May, 5-7pm, why not join us at Kyn Bickley. We will be part of an informative session with Katherine Carroll from Peacock & Co, Claire Edwards owner of Claire Edwards Eldercare Consultant and Mark Barnett from Providence Care.
The talk will cover making LPAs and Wills and what happens if you don’t have them, financial support, assessments, triggers and personal wishes related to care as well as the practicalities and life admin of moving into care.
Kyn, Bickley Park Road, Bromley, BR1 2AZ
Please email KYNBickley@kyn.co.uk to reserve your place.
Did you know that your fire brigade isn’t just there to help you when there’s a fire or a road incident? They also help with fire prevention advice. Fire brigades offer a home visit to make sure you are safe in your home. Check with your local fire station to see what they offer. As well as tips on fire safety the visit may include fitting smoke or heat alarms, and they can also fit specialist alarms for those who are hard of hearing which include strobe lights and vibrating mats under your pillow.
Fire brigades also need to know if there is a hoarding issue in order to be able to respond appropriately in the case of an emergency and to protect neighbouring properties.
If you would like to know whether your home is as safe as it can be, you can use this online fire safety check, which takes you through your home room by room. Even if you think you are fire safe, it is worth going through it: https://www.safelincs.co.uk/hfsc/
This month’s guest blog is written by Kayane Watson, a certified Thrive Coach, exploring how to deal with the overwhelm of caring for elderly parents.
Do you often find yourself overwhelmed by the emotional demands of caring for an elderly parent while struggling to meet their expectations?
Caring for an elderly parent is a profound act of love and commitment, but it might come with challenges that can leave you feeling drained, frustrated, or even at times guilty. Many adult children find themselves caught between fulfilling their parent’s needs and managing their own lives, unsure of how to balance everything.
Looking after an elderly parent can evoke a range of emotions: from guilt when you can’t meet all their expectations to resentment when their demands feel overwhelming. It’s common to experience emotional fatigue, especially when juggling caregiving responsibilities with work, family, or personal needs. You might feel isolated, as though no one truly understands the weight you carry. It’s crucial to acknowledge these feelings without judgment—they’re a natural response to a challenging situation.
Establishing boundaries with your elderly parent isn’t just about protecting your time or energy; it’s about preserving the relationship you have with them. Without boundaries, resentment can build, leading to tension and misunderstandings. Clear and compassionate boundaries help both you and your parent understand what is realistic, ensuring that everyone’s needs are considered. It’s not about saying “no” to them; it’s about saying “yes” to a sustainable relationship where care is balanced.
Here are some practical tips and advice to get you attuned with your emotions and feelings as well as gradually building a healthier boundary with an elderly parent;
Practice emotional awareness: Take time to reflect on your feelings. Journaling or speaking with a trusted friend or a professional can help you process the emotions tied to caregiving.
Communicate openly and kindly: Use “I” statements to express your needs without blame. For example, “I feel stressed when I receive last-minute requests. Can we plan together ahead of time so we’re both prepared?”
Set clear limits: Decide what you can and cannot do. Be honest with yourself about your capacity and communicate these limits to your parent.
Learn the power of constructive “no”: Saying no doesn’t mean you don’t care. For instance, if a request is beyond your ability, you could say, “I’m unable to do that, but let’s find someone who can help.”
Focus on self-care: Make time for activities that recharge you—whether it’s exercise, hobbies, or simply enjoying a hot drink without distractions. Your well-being is essential to providing effective care.
Seek support: Don’t hesitate to ask for help from other family members, friends, or professional caregivers. Caregiving doesn’t have to be a solo journey.
Here’s a powerful reminder to inspire and ground you:“I am doing my best, and that is enough. By caring for myself, I am better able to care for my parent.”
Remember, caregiving is a journey of love and dedication, but it’s okay to set boundaries and prioritize your well-being. By doing so, you’re not only ensuring a healthier relationship with your parent but also preserving your emotional and physical health for the long term.
If the above resonates and you would like some help, you can get in touch with Kayane at linktr.ee/thrive.with.k Kayane helps people who struggle with stress, anxiety, depression and phobias, live better by teaching them how to thrive in life by taking them through The Thrive Programme. Anyone can thrive when they understand how they can be mentally stronger, resilient and in control of their emotions. Everyone has the ability to create and live the best life possible.
Some people find the act of decluttering simple, and some find it very difficult. It can be a bit like baring your soul to a counsellor – difficult at first, but rewarding as you spend more time doing it, and something that will open you up to new possibilities at home and in your life as you let go of your ‘stuff’.
When we are decluttering with clients, we find that we are operating in a similar role to that of a counsellor. We hear so much about clients’ memories, both good and bad, and about their families and their families’ experiences. It can really help to talk about these things to help process memories and allow items to be given away and rehomed. Memories can be fun, or they can be a reminder of painful times, and sometimes talking about those difficult memories are the most important in helping you let go of items.
If the idea of talking to someone about your life or getting them to help you in your home seems tricky, then one easy way to start decluttering, is to implement the ‘one in one out’ policy. If you buy a book, give away a book you already own. If you buy a new dress, give away a dress you own. If someone gives you a candle, give away (or quickly use!) a candle. If they give you a mug, give away a mug. People don’t know that you’ve given away something they gave you. If it gave you pleasure when you received it, it’s done its work and you can let it give someone else pleasure now.
To help other people minimise their clutter, when you give presents, give people experiences (theatre, a meal out, a cinema ticket) or things that are consumable (food, drink, flowers). There are many subscriptions you can get for consumable gifts.
If you need help to make a start, either by having a declutter plan or having someone be with you, do get in touch and we can book in an exploratory call.
When decluttering, which you might be doing as a new year’s resolution, we recommend that clients give unwanted items to charity (if they can’t easily be sold). Doing so:
Helps someone buy the item cheaper than they would new
Helps the charity get money to support the cause/s they were set up for
Helps create space in your home more quickly (if you want to sell something it hangs around for a long while before you list it and then someone comes to buy it!)
But not everything can be given to charity. For instance, cuddly toys need a CE label (making sure they meet certain standards); not all charities take electrical goods; some things aren’t good enough quality (stop and think – would you buy it?!); and they can’t sell knives or alcohol.
What do we do with the things that can’t be taken to a charity shop? Here are some ideas:
Unopened alcohol – we donate for prizes for fairs either to charities or school PTAs
Knives – any place that makes food for charity would welcome good quality knives, so you can ask around and give to them
Unopened food with 3 months on the label can go to the local food bank
Unopened food which is less than 3 months on the label or out of date but not perishable can be listed somewhere like ‘Olio’. You can give freezer food away this way too. Opened food can also be listed but obviously you need to state this.
Towels can be listed online as free items (Facebook, Olio or Freecycle are examples of places you can list things free) as dog walkers often want them. You can also list duvets and pillows there too (of course if they’re in exceptional condition, the charity shops may take them).
Furniture is often rejected by charity collection services and can be given away online as free items.
Old saucepans may have life left but not be good enough for charity so you can list them.
Stationery, crafting supplies etc can be given away on Olio or you might have a community group nearby who will take these things https://www.workandplayscrapstore.org.uk/
There are many more categories, but if in doubt, call your local charity shop first and if it is not suitable list it as a freebie on a local Facebook Group and try and give it a new home!
Choosing to live in a retirement village / assisted living can be a fantastic solution for many older people who are looking to downsize, but it’s not right for everyone. Here are some of the benefits:
1. Community and Social Interaction: If you live far from friends and family, there are built in social networks and plenty of other people ‘in the same boat’. Regular social activities and clubs help build the sense of community.
2. Safety and Security: Enhanced security measures such as gated entrances, 24-hour security personnel, and surveillance systems, making it a safe living option. Many villages also offer emergency response systems and medical staff on call, providing peace of mind for both residents and their families.
3. Maintenance-Free Living: Maintaining a home can become physically demanding and stressful. If you buy within a retirement complex they will usually have a handyman on site, and if you choose to rent, you have even fewer worries about any repairs that are needed.
4. Financial Predictability: Although there is a wide range in the cost of retirement village options, there should not be any unforeseen costs as residents often pay a monthly fee that covers maintenance, amenities, and sometimes even utilities.
5. Freedom and Independence: Contrary to the misconception that retirement villages limit freedom, they are designed to promote independence. Residents can maintain their own schedules, come and go as they please, and continue engaging in activities outside of the village. At the same time, they benefit from having support and care available when needed. This balance between independence and assistance makes retirement village life appealing to those who want to maintain control over their day-to-day activities while having access to help.
So if you are looking to simplify your life and live in a community-focused, maintenance-free environment, choosing a retirement village can offer an improved quality of life as you get older.
If you want to have access to the internet you need a device and to make the device work well and fast in your home, you need broadband. But what if you haven’t had it before? We come across clients regularly who don’t have it, so it’s not as uncommon as you might think.
Broadband bamboozles us all, but imagine if you haven’t had it before. There are so many technical terms so how do we explain what they all are? And of course we want to make sure our older clients are not picking a provider who is going to make things even more confusing if they have to call for any technical assistance.
This is why we work with UW. Not only can we help explain things to our clients, but the technical and customer services look after our clients very well. We always make sure to put our clients on the Priority Services Register, so they are attended to quickly especially if they have a Careline device or need the phone to connect to family (they may not have a mobile device).
If you would like to talk to us about how UW can help you get connected with broadband (or to change supplier), please let us know.