Tag: Life Admin

  • Heat Pumps – A Smart Choice for Older People

    Heat Pumps – A Smart Choice for Older People

    This month’s guest blog is written by David Lyons Whyte from Switched On London.  

    As we get older, comfort, safety, saving money, and environmental considerations become more important in our homes. That’s why more and more older adults are turning to heat pumps as a modern solution for heating. Heat pumps are energy-efficient systems that keep your home warm when you need it, without the high costs or hassle of traditional heating systems. They work by extracting ‘free’ heat from the ambient air outside, using a small amount of electricity to amplify it and warm your home. This makes them highly efficient and much cleaner than traditional fossil fuel systems and will contribute to the country meeting the Government’s net zero targets and future proof your home as natural gas is phased out.   

    Another big advantage is that heat pumps maintain a more stable indoor temperature. Instead of the highs and lows you might get with older systems—where it’s too hot one moment and chilly the next—heat pumps provide gentle, steady warmth throughout the day. This not only improves comfort but also uses energy more efficiently, helping you save on bills over time. 

    Unlike gas boilers or electric heaters, heat pumps are safer—no risk of gas leaks or carbon monoxide—and much quieter, creating a more peaceful home environment. Once installed, they require very little maintenance, which is ideal for anyone who prefers simple living. 

    Here are some examples of why people decided a heat pump was the right choice for their home and situation: 

    • George and Linda, 68 & 70 (downsized to a smaller home): 
      “We moved to a smaller home after retirement. The heat pump keeps it warm without any fuss. It’s quiet and easy to use, and the temperature stays just right.” 
    • Anita, 75 (living alone): 
      “I wanted something reliable. With my new heat pump, I feel safe – no gas, no open flames –  and it works even on cold days. The heat stays constant and comfortable.” 
    • Ron, 80 (environmental concerns): 
      “I wanted to reduce my carbon footprint for my grandchildren’s future. The heat pump helps me do that, and I still stay warm.” 

    Heat pumps are not just for new homes – they can be a fantastic upgrade for those looking for comfort, safety, steady warmth, and savings. They also help reduce carbon emissions, making them a cleaner alternative that helps protect the environment for future generations. And with £7,500 in grants available through the Boiler Upgrade Scheme, it’s now more affordable than ever to make the switch. It’s well worth exploring whether a heat pump could make life easier and more sustainable in your home. 

  • National Best Friend’s Day

    National Best Friend’s Day

    Yes, we know, there are probably too many national awareness days, but this one piqued our interest because we know that people who are lonely in retirement have a significant risk of dementia with some studies showing as much as a 25-40% increased risk.  As we get older, it is more and more important to make sure we have community around us and people that we share our thoughts and feelings with to help mitigate any risk factors.   
     
    If you have a best friend, celebrate them today.  If you have lots of very good friends, then you are very blessed, and do remember to let them know how much you appreciate them all.  If you spend a lot of time alone, or don’t speak to many people in your regular weekly activities and would like to decrease your chances of dementia, do make sure to spend time with other people and help each other combat loneliness.  

    You can find clubs and events via your local Age UK or equivalent charity, via social prescribers (ask your GP for a connection), or via church and community centres.   Often churches run events that don’t have a religious leaning, so if religion isn’t your thing you don’t need to be concerned.   

  • Safe calls to your bank 

    Safe calls to your bank 

    Spoofing is a deceptive practice where an attacker disguises their identity or the source of a communication to appear as a trusted entity, often to gain access to sensitive information, steal money, or spread malware. It involves impersonating someone or something else to mislead victims and gain their trust. This can happen through various channels like email, phone calls, and even network protocols.  

    The most common is calls from someone pretending to be your bank.  Thanks to Martin Lewis, I found out about the 159 service. If you suspect that you are the victim of spoofing and you want to call your bank to check, you can use the 159 service.  Simply dial 159 from a handset when you’re in the UK and the service asks which bank you want to speak to.   You can read more here:  https://stopscamsuk.org.uk/our-work/159-phone-number/ 
     

    Crucially, 159 will never call you, so if you receive a call from 159, it won’t be someone from your bank.  

  • “Oh, but that was a gift from…”! 

    “Oh, but that was a gift from…”! 

    When decluttering we regularly have conversations with clients about the fact that they can’t give an item away because someone gave it to them.  I understand.  You worry that the person will know what you’ve done.  But actually, will they?  And more importantly, will they mind? 

    You know they thought of you when they gave you the item, and you were grateful when you received it.  But you don’t have to keep it for ever.  

    If when you get the item from them in the first place, you put it on show in an ostentatious way and they regularly come to your house, then it may be obvious when you get rid of it.  But if you were to start to move things around in your home, in anticipation of decluttering or downsizing, would they know?  And would they mind? 

    If you anticipate that they really would mind, then ahead of your decluttering you can discuss with them how you’re going to take photographs of the special things you have that you sadly need to move on; then they’ll at least know that their gift to you was ‘special’.  You can’t be held hostage to someone’s gift for ever!   
     
    If you give without expectation, then you should hope that other people do too.  Once the item is yours, you are free to do whatever you want with it.   And if that means giving it to someone else who will get pleasure from it, then that’s a good thing to do!  Especially if that item is years and years old.  
     
    And of course you can always say it got lost in the move… 

  • Guest Blog by Richard Fincher from Room 101

    Guest Blog by Richard Fincher from Room 101

    This week’s guest blog is written by Richard Fincher from Room 101.  

    For the last 700 years, at the Tower of London, at around 10pm, something similar to the following refrain is heard during the changing of the watchman’s shift: 

    “Halt! Who goes there?’ 
    ‘The keys.’ 
    ‘Whose keys?’ 
    ‘Queen Elizabeth’s keys.’ 
    ‘Pass Queen Elizabeth’s keys, all is well.’ 

    What’s the point of a tradition like that? Most traditions can seem pretty pointless and quaint, but they may have served a useful purpose hundreds of years ago, and there was a time when the Tower of London really did keep a silent watch and ward o’er London Town and its Golden Hoard (as W. S. Gilbert once put it.) 

    Today, the last line of defence over each of our personal finances, tends to be a password.   These things go with us everywhere, just like the keys on our key rings, and so it’s quite natural for us to personalise them further with keychains, maybe a Toyota one, or a Tenerife one, or a Trinity College one or even a Tottenham one.  But there’s a big difference here, whilst stealing your key ring requires physical access to it, stealing (or guessing) your password can be done by any of the billions of people in the world with internet access. 

    So, rather than look at passwords like a car number plate (and who wouldn’t want a personalised car number plate rather than a random one), it’s very important to treat them more like biros.  In our lives, we probably use thousands of biros.  They come and go all the time, we’re always losing them, being given new ones, sometimes branded ones, but we seldom get upset upon needing to suddenly switch to using a new biro when we can’t find our present one (unless we’re King Charles of course, but it seems many things irritate him!) 

    When was the last time you changed your passwords?  A year ago? Ten years ago?  Even if you told no one your password, if it’s more than 3 or 4 years old, there’s a good chance it’s appeared on one of the many lists of 300 million stolen passwords which hackers have access to.  There are also now automated password-guessing robots which labour night and day to try all combinations one by one, starting with the obvious ones (such as sports team names, popular children’s names, and so on. 

    So on World Password Day, here is my tip for coming up with a password which is suitably random, but which you can easily remember.   

    First, think of a line from a song, poem, book or movie that you like.  It should be a line containing more than 10 words, for example:  “God Save Our Gracious King, Long Live Our Noble King”.  Next, try picking the first letter of each word as follows:   gsogkllonk – there’s your random password. Try inserting a capital letter or two, or changing one of the characters if you like, for example g$ogklloNK. 

    Richard is an internet guru and knows more about the internet and internet security than most of Silicon Valley put together.  If you need help with DNS, web hosting, email hosting or any other question that is baffling you, he’s your man.  Find him at www.Room101.co.uk 

  • Setting a declutter schedule

    Setting a declutter schedule

    If you are downsizing or just feel that your home is a bit overcrowded with possessions, one of the great ways to get started is to set yourself a schedule which can be popped into your diary.  This way you are setting time aside for it and you are also holding yourself accountable to do it.  It is okay to do something else instead in that time, but you must help yourself by rearranging it for another time before the next one is scheduled.  If something like ill health gets in the way, don’t be too hard on yourself, you can still catch up.  
     
    If you are just starting your journey to decluttering, you might want to start with short sessions and have them just once a week.  If you have a looming deadline, such as a house sale, or the need to clear a property after probate, then you will need to do more and for longer each time.  Remember that it can be physically tiring if you are not used to it, and it can also be emotionally draining too.  We suggest four hours is the most amount of time you’ll want to do in one go.  If you are doing it with someone else who is likely to be emotionally attached to the items as well, then you might find it difficult to progress very fast.  (Actually in this instance, we suggest one person does a pre-sort, and leaves piles for the other to say if they agree with the decision or not).  

    Each person takes a different amount of time, depending on how long  the decision-making process takes.  To find out how long it will take you, time how long it will take you to do one cupboard in one room,  and then multiply up from there.  Once you know how many hours you think you need, you can then put 1 to 4-hour sessions in your diary.  

    If you need help with setting a schedule, or in fact doing the decluttering, then do get in touch with us.    We also have our declutter guide which you can download free from the website (with an optional donation to Trinity Hospice).  https://mailchi.mp/e4a7c0ab3aef/30day-clutter-clear  

  • National Haiku Poetry Day!

    National Haiku Poetry Day!

    As it is National Haiku Poetry Day today,  we asked AI for a bit of help for some relevant haikus, and we love them.  Here they are: 

    Downsizing

    Sorting cherished things
    Memories packed with care
    New beginnings bloom.

    Later life

    Silver strands whisper
    Footsteps slow but hearts still dance
    Sunset glows warmly.

    Decluttering

    Glass crowding the shelves
    Waiting for flowers to come
    Dust fills them instead

  • Treasured memories

    Treasured memories

    This month’s guest blog is written by Rosalind Furlong, a professional photographer, who captures people and memories for a living and shares here how she wishes she had dealt with her children’s memories.  

    My name is Rosalind and I am a hoarder. I’m not quite sure how it started. Perhaps it was being brought up by parents who lived through the deprivation of the second world war and who took the attitude that something might just come in useful someday. Maybe it was watching Blue Peter as a child and realising that an empty box or toilet roll tube might turn into some beautiful and functional object that would last a lifetime, if only I had some sticky-backed plastic. Or perhaps it was just a desire to hold onto things as I grew up, so that I could remember the past better.  

    If I hadn’t married and had children I think I would have been a prime candidate for ’Britain’s Worst Hoarder’ but as it is, all my clutter gets shoved into my study and friends always comment on how tidy my house is; the study door is firmly shut. Fortunately, my now-adult children have not inherited my hoarding tendencies, although I am aghast when they want to throw out what had once been treasures. However, as my husband so helpfully says, if you keep everything, you keep nothing. I have boxes of assorted memorabilia from my life but have not inspected them for years. They just sit, cluttering up the giant cupboard he gifted me to accommodate my hoard.  

    Some years ago when the children were little I realised I simply couldn’t manage to keep every last babygro, every little dress, every toy train. It became clear that it was not the object per se that I needed, but just the memory of the object, and so before any of their childhood possessions left the house for the great charity shop in the sky (OK, high street), I photographed them.  

    This obviously became its own chore – bags of clothes would sit for months before I summoned up the energy to go through them and photograph them. But this I did and now, nestled somewhere on assorted hard drives which house my professional photography, is a ton of photos of their clothes, their teddies and the rest of their toys. The photos aren’t artful – I didn’t have time for that. They are just a record. Incidentally, while I was typing that last sentence my husband came into my study and picked up a couple of badges I’d saved from a recent throw-out by the kids. ‘Why are you keeping this Team GB badge?’ he asked. ‘Why are you keeping the junior ranger badge?’  I don’t know, but perhaps they will become treasured possessions of our great-great-grandchildren. Although I suspect our kids will have chucked them out long before then. Anyway, back to the photos… 

    So there they are, sitting on the hard drives; someday, some day in the future when I have simply nothing else to do, when my endless to-do list is finally all done, I will go through the photos and make a book of each of my children’s possessions, and hopefully that will be the thing that their great-great-grandchildren will treasure.  

    Now, of course, I realise that this wasn’t the best way to record the objects – just a toy or a dress sitting on the ground. I should have taken more photographs of the children – of them in their clothes, of them playing with their toys, of them snuggled in their beds with their teddies. When children are little it’s hard to imagine a day when they won’t still be little. There’s always tomorrow to take the photos. Or the day after that. But suddenly they’re grown up and  even I,  a professional photographer, realise that I didn’t take nearly enough photos of them. Their toys and teddies and dresses are gone, their bedrooms are adult bedrooms, their childhood is over, packed away into the cupboards of our memories. Photos are all we have. Take photos. Lots of them. Not just of your children, but your partner, your parents, your friends, anyone you love. Anyone you might lose. Those photos will be your great-great-grandchildren’s treasured possessions. And if you don’t know how to take good photos, ask me and I’ll do it for you. 

    If you would like to find out how Rosalind can capture all your memories, you can find her at https://www.rosalindfurlong.com/ and 07786 512492. 

  • Because it might be useful…

    Because it might be useful…

    Boxes of screws

    When I was 10 years old, my parents got divorced.  My dad, like many men, kept many screws, nuts, bolts, etc, ‘because they might be useful’.  We moved to a more suitable home and I suggested to my mum that the shed-full of these items wasn’t needed – my father had moved abroad, so wasn’t going to take them himself.  She insisted they came with us.  20 years later, she downsized, to a flat.  No shed.  How many times had those screws come in useful?  Although I can’t tell you exactly, I’m pretty sure it was fewer than the number of fingers on one hand.  And so out they went.  

    Everyone keeps things ‘because they might be useful’. But it is good to really think about how often that might actually be the case, or whether really, especially as you get older,  you wouldn’t use so many DIY items; maybe you would be more likely to get someone in to do the work for you,  who would bring their own tools, etc. It might be worth questioning your use of dinner services, tea sets and other items for entertaining. As you downsize you are less likely to have people round for dinner, and you are already at a point where you prefer others to do the catering for you.   

    If you need help deciding how many milk jugs and vases you should keep in your downsize, do get in touch with us and we’d be glad to help.  

  • Learning Lounge at Kyn Bickley

    Learning Lounge at Kyn Bickley

    On Thursday 1st May, 5-7pm, why not join us at Kyn Bickley. We will be part of an informative session with Katherine Carroll from Peacock & Co, Claire Edwards owner of Claire Edwards Eldercare Consultant and Mark Barnett from Providence Care.

    The talk will cover making LPAs and Wills and what happens if you don’t have them, financial support, assessments, triggers and personal wishes related to care as well as the practicalities and life admin of moving into care.

    Kyn, Bickley Park Road, Bromley, BR1 2AZ

    Please email KYNBickley@kyn.co.uk to reserve your place.